Strategic PR & Communications support

for charities and purpose-led organisations

  
    Whether you're looking to raise awareness, influence policy, or build trust with supporters, I offer tailored services that help you tell your story, amplify your impact, and achieve your goals.

I’ve worked with a range of charities, spanning international development, health, children and disability, on overarching media and PR strategies, PR strategy and delivery for specific campaigns, thought leadership, storytelling and case study development, team PR training and more.

Every charity has different needs when it comes to PR and communications so I don’t offer set packages. Instead, I offer a free consultation call and then put together a bespoke offering that will meet your needs and budget.

PR & Communications Strategy

Media Relations

Media & PR training

Storytelling & Case Studies

Thought Leadership

Reputation Management

Report Writing

how i work

PR & COMMUNICATIONS STRATEGY

Position your organisation as a leader in your space. I’ll help you:

✔️ Develop and refine key messages that resonate

✔️ Create integrated PR plans across departments

✔️ Adapt to the evolving media landscape with creative, impactful tactics

✔️ Build a clear roadmap to achieve your communications goals

reposition your organisation

A woman with blonde hair, wearing an orange blazer and black top, sitting at a wooden table. She is looking at and flipping through a newspaper, with various magazines spread out on the table. In the background, there is a white cabinet with golden handles and a vase of orange and pink roses on the countertop. There is a coffee mug and some stacked books on the table.

MEDIA RELATIONS

With a background as a national journalist and ongoing contributions to major outlets, I know what makes a story get cut through the media. I’ll support you to:

✔️ Write compelling press materials and pitches

✔️ Respond reactively to the news agenda with agility

✔️ Prepare spokespeople to stay on message—even under pressure

✔️ Leverage strong media contacts to deliver high-impact campaigns

let's work together

Group of people protesting outdoors, some shouting and holding signs, with a woman in glasses using a megaphone.

STORYTELLING & CASE STUDIES

Human stories are the heartbeat of your mission. I’ll help you:

✔️ Identify powerful stories within and beyond your organisation

✔️ Interview case studies and craft emotionally engaging narratives

✔️ Create content for press, social media, email, and more

✔️ Inspire action by showing the real-world impact of your work

let's tell your story

Group of people gathered around a table looking at documents and tablets, discussing.

REPUTATION & CRISIS MANAGEMENT

Your reputation is one of your most valuable assets. I offer:

✔️ Risk assessments and mitigation planning

✔️ Crisis communications materials and protocols

✔️ Senior team and board engagement to ensure preparedness

✔️ Strategic counsel during reputational challenges

let's dicuss

A woman conducts an interview with a man using a microphone in a modern office setting, with a camera recording the scene.

MEDIA & PR TRAINING

Empower your team with practical, tailored training sessions covering:

✔️ Strategy development and media pitching

✔️ Navigating the current media landscape

✔️ Spokesperson coaching and message discipline

✔️ Reputation management and storytelling techniques

enquire about training

READ OUR Client Love

“Cat helped us gain vital media coverage for a specific high-level project. She delivered a range of excellent media opportunities that nailed the brief. Cat was extremely professional, proactive, targeted and a pleasure to work with. We would love to work with Cat again and would highly recommend her.”

Lisa Ball and Georgette Thomas,
Head of Media, The Circle (NGO founded by Annie Lennox and Livia Firth)
“Cat has been instrumental in transforming our media relations activity at The National Lottery Community Fund. Using her undoubted expertise in media relations, her ambition, and her ability to develop relationships quickly, she has worked with colleagues across the organisation to create a new media strategy that will form the basis of our activity in the future. "

Claire Monks, Communications Director,
The National Lottery Community Fund